Cadence Fuel adapts your daily calorie and macro targets to your actual training load — rest day, race day, recovery day. Every day is different.
Works with the devices you already train with
Syncs automatically via Apple Health or direct integration.
Built for athletes
Your calorie and macro targets shift automatically based on planned training load. A 3-hour endurance ride day looks completely different to a rest day.
Every recipe adjusts its ingredients and macros proportionally to hit your exact meal target — not a generic serving size.
A dedicated during-ride mode tracks carbohydrate intake against hourly targets in real time. Fuelling science, not guesswork.
Smart notifications fire 90 minutes before your session and open a recovery window straight after — timed automatically around your planned training.
Weekly trends across calories, protein, carbs and fat — so you can see patterns across your training block, not just today.
Apple Health data stays on your device — never sent to our servers. Your nutrition logs are encrypted and only accessible to you.
Ride mode
For athletes who just want to fuel their sessions — no obsessive calorie counting. Set your ride, get your carb targets, log what you eat before you head out, and track your pacing live from the lock screen.
Set your sport, duration, intensity and start time. Cadence calculates your carb burn and gives you a per-hour target before you even clip in.
Your carb target in grams per hour — calculated from session intensity and duration. Stack your gels, bars and drinks against it before the ride.
Search by brand — PF&H, Nduranz, NEVERSECOND, Real Food and more. Tap once to add a gel, tap again to stack another. Cadence handles the maths.
Start the session and a Live Activity appears on your lock screen showing your carb target by now, rate per hour, and how much is still to go — no phone needed on the bike.
Full athlete mode
Everything in Ride Mode, plus whole-day macro tracking, adaptive meal targets, the recovery window, recipe scaling and progress insights.
Calorie and macro targets shift every day based on planned load. A 3-hour ride looks completely different to a rest day.
Post-workout targets shift to a protein-forward split. A notification opens the recovery window — log your meal before the 45-minute window closes.
Each slot — breakfast, pre-workout, lunch, dinner — gets its own calorie and macro target sized to your day.
Every recipe adjusts its ingredients proportionally to hit your exact meal target — not a generic serving size.
Weekly trends across calories, protein, carbs and fat — patterns across your training block, not just today.
Share your fuelling in one tap. Your coach sees your full log, macro compliance and session fuel in real time.
For coaches
Most coaching happens remotely. Cadence Fuel is built for that reality — share an invite link, athletes join in seconds, and you can see every athlete’s fuelling status the moment you open the app.
See every athlete’s calorie intake, macro compliance and on-track status for any day — updated live as they log.
Share a link via iMessage, WhatsApp or email. Athletes tap it, the code pre-fills and they’re on your team in under a minute.
Athlete targets adjust automatically to their training load — so when you check in, you already know if they’re fuelling for what’s on the plan.
Web dashboard
The coach dashboard is also available as a full web app. See every athlete’s meals, macros and progress on a proper screen, and plan their meals directly from your browser.
From onboarding an athlete to prescribing their race-day fuel plan — all from your phone.
Send via iMessage, WhatsApp or email. Athletes tap and join in under a minute.
The code pre-fills from the link. One tap and they’re connected to your team.
See intake, macro splits and on-track status for every athlete, every day.
Add food directly to any athlete’s log — great for group rides and race-day support.
Early access
Cadence Fuel is currently in early access. Drop your email and we’ll reach out when a spot opens — athletes and coaches both welcome.
No spam. No commitment. Just a heads-up when you’re in.
