M0VE

Connecting devices to Apple Health

Apple Health is the simplest way to get your training data into M0VE. Connect your device or app to Apple Health once, grant M0VE permission, and every new workout flows in automatically. No re-auth, no manual import.

What M0VE reads from Apple Health

  • Workout type, date, duration, distance

  • Active energy burned (calories)

  • Heart rate (average and max where available)

  • Cycling power (where available)

Your daily nutrition targets adjust off this data — bigger sessions push carbs up, easy days pull them back.

Garmin (Garmin Connect)

  1. Open the Garmin Connect app on iOS

  2. Profile (top-left) → Settings → Connected Apps → Apple Health

  3. Toggle on Workouts, Heart Rate, Active Energy

  4. Confirm in Apple Health → Browse → Workouts that Garmin appears as a source

Polar (Polar Flow / Polar Beat)

  1. Open Polar Flow (or Polar Beat) on iOS

  2. Profile → Settings → Connected apps → Apple Health

  3. Allow Polar to write workouts and heart rate to Health

  4. Existing workouts will not backfill. New ones sync after the watch syncs to phone

Strava

  1. Open the Strava app on iOS

  2. You (bottom-right) → Settings (gear) → Applications, Services and Devices → Health

  3. Toggle on Connect with Health

  4. Allow Workouts, Heart Rate, Active Energy

  5. New activities sync forward only. Past activities do not backfill from Strava

Zepp (Amazfit watches and Huami)

  1. Open the Zepp app on iOS (or Zepp Life)

  2. Profile → Settings → Add accounts → Apple Health

  3. Allow each data category you want shared

  4. Workouts from the watch appear in Apple Health within minutes of the watch syncing

Hammerhead (Karoo)

The Karoo computer does not write to Apple Health directly. Use a relay:

  1. Sign in to the Hammerhead Dashboard and connect Strava (or TrainingPeaks)

  2. Set up the Strava → Apple Health connection above

  3. Rides on the Karoo land in Strava, then Apple Health, then M0VE

Suunto

  1. Open the Suunto app on iOS

  2. Profile → Settings → Partner services → Apple Health

  3. Allow read and write

Coros

  1. Open the Coros app on iOS

  2. Profile → Apple Health → enable

  3. Workouts sync to Apple Health after the watch syncs to phone

Fitbit (Google)

  1. Open the Fitbit app on iOS

  2. Profile (top-left avatar) → Settings → Apple Health

  3. Choose the data types to share

Whoop

  1. Open the Whoop app on iOS

  2. Settings → Integrations → Apple Health

  3. Allow categories. Whoop strain syncs as workouts

Oura

  1. Open the Oura app on iOS

  2. Profile → Apps → Apple Health → connect

  3. Activity and readiness flow to Apple Health

Withings (Health Mate)

  1. Open Health Mate on iOS

  2. Profile → Settings → Apple Health

  3. Toggle on Weight, Body composition, Heart rate, Workouts

Weight from Withings is especially useful for M0VE — your nutrition targets adjust to your current weight automatically.

Form Smart Swim Goggles

  1. Open the Form Swim app on iOS

  2. Settings → Apple Health → allow

  3. Swim workouts appear in Apple Health

TrainingPeaks

  1. Open the TrainingPeaks app on iOS

  2. Settings → Linked Accounts → Apple Health

  3. Completed sessions sync to Apple Health

Apple Watch (native)

Apple Watch workouts go directly to Apple Health with no extra setup. Make sure the watch is paired and the Health app shows it as a source.

Connect M0VE to Apple Health

  1. Open M0VE on iOS

  2. Account → Connections → Apple Health

  3. Tap Allow and grant Workouts, Heart Rate, Active Energy, Cycling Power, Body Weight

  4. Your most recent workouts apply to today's targets immediately

Troubleshooting

M0VE is not picking up my workout

Open the Health app → Browse → Workouts. If the workout is there, check M0VE has permission (iOS Settings → Privacy & Security → Health → M0VE). If the workout is not in Health, the issue is between the source app and Apple Health, not M0VE.

Heart rate or power are not reading

Each data category has its own toggle in iOS Settings → Privacy & Security → Health → M0VE. Workouts and heart rate are granted separately. Toggle them all on.

Past workouts do not show

Most fitness apps only write new workouts to Apple Health going forward. They do not backfill. New workouts will appear from the moment you grant permission.